Paratha with Minced Meat

Paratha with Minced Meat

 This satisfying recipe will surely become everyone’s favourite!  

Preparation time: 40 minutes
 Total Time: 1 hour 10 minutes Yield: 8 servings

 Ingredients

 2 cups mutton, minced
 1 onion, finely chopped 
1 teaspoon garlic paste
 1/2 teaspoon salt 
1/2 teaspoon turmeric powder 
1/2 teaspoon red chili powder
 3 tablespoons of olive oil 
2 tablespoons of tomato paste 
1 bunch of coriander, chopped 
2 green chilies, chopped 
1 teaspoon cumin powder 
1 teaspoon cinnamon powder 

For Dough: 

2 cups of wheat flour
 1/2 teaspoon salt 
1 cup water 
4 tablespoons of butter 

Method

 1. Sift flour and ½ teaspoon of salt, knead a soft dough with water. 

2. Cover dough and place aside for 10 minutes. 

3. Heat oil in a saucepan add onion and cook for 5 minutes.


4. Add tomato paste, garlic paste, red chili powder, turmeric powder, and salt. Mix well. 

5. Add the mutton and stir-fry for 10 minutes or until cooked through. 

6. Sprinkle cumin powder, cinnamon powder, chopped green chilies, and coriander. Mix until combined well. Turn off heat.

 7. Divide dough in 8 equal parts and roll into even balls. 

8.On a clean surface flatten each ball with rolling pin and shape in the form of round bread.

 9. Take 1 bread and spread about 3 tablespoons of stuffing, top with another bread and roll out with rolling pin. Press to seal the edges.

 10. In a frying pan place 1 tablespoon of butter and put paratha in pan. 

11. Flip after 1 minute, place butter on top and flip again.

 12. Cook both sides until lightly golden. 

13. Serve hot.


 Nutritional Information: 

Energy - 347 calories Fat - 16.9 g Carbohydrates - 27.6 g Protein - 20.5 g Sodium - 312 mg 


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