Indian Aloo Gobi

This flavourful dish is made with cauliflower, potatoes and Indian spices.

Preparation time: 10 minutes

Total Time: 40 minutes

Yield: 6 servings

Ingredients

1 large cauliflower, cut into small pieces

3 potatoes, peel and cut into cubes

1 onion, thinly sliced

1 teaspoon ginger paste

1/2 teaspoon salt

1 teaspoon garlic paste

1/2 teaspoon turmeric powder

1/2 teaspoon red chili powder

1/4 cup cooking oil

4 tablespoons of tomato paste

1/2 teaspoon cumin seeds

1 bunch of fresh coriander, chopped

2 green chilies, chopped

1/2 teaspoon cumin powder

1/2 teaspoon cinnamon powder

1 cup of water

1 medium tomato, sliced for garnish

Method

1-Heat oil in a saucepan add cumin seeds and let them pop.

2-Add onion slices and cook for 2-3 minutes or until onion becomes translucent.

3-Then, add the tomato paste, garlic paste,

ginger paste, red chilli powder, turmeric powder, and salt.

4- Mix thoroughly. Add cauliflower and potatoes, cook for 5 minutes.

5-Add 1 cup of water; cover saucepan with lid and cook for 10 minutes on low flame.

6-Turn off heat when potatoes and cauliflower become tender.

7-Sprinkle cumin powder, cinnamon powder and mix.

8-Garnish with chopped green chillies, coriander and tomatoes.

9-Serve with boiled rice or bread.

Nutritional Information:

Energy - 213 calories Fat - 9.6 g Carbohydrates - 29.6 g Protein - 5.6 g Sodium - 260 mg

Indian Recipes 🌶️